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Woodrush High School

Woodrush High School

An Academy for Students Aged 11-18

Excellence Through Endeavour

Emotional Health & Wellbeing


Emotional and Mental Well-being defines how we feel, think and relate to ourselves and others. This has an impact on how we understand the world around us. Positive Mental Health improves our ability to manage, communicate, and form and sustain relationships.


Coping with other changes in our lives are also affected such as bereavement, transition or parental divorce. Statistics show that one in four people will experience Mental Health problems at some point in their lives.

You can talk to the following people if you feel overwhelmed by things:

  • Form Tutor
  • Head of House
  • Parents
  • Friends
  • A person you trust
  • Your GP

Also, there are different services and organisations available to give you the support you need.

Please select the following links to find support and advice:

Kooth logo

Free, safe and anonymous online support for young people.

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Advice and help on child safety for parents

Get Safe Online

Advice and Help about online safety

YoungMinds logo


Information for young people about mental health and emotional well being as well as online support

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Advice, guidance and support

Educate Against Hate


Piratical advise for parents, carers and staff on protecting young people from extremism and radicalism

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Advice, support and online counselling

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Direct access to self-help on a range of emotional issues

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Personal trainer for your mind for learning to meditate and live mindfully 

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A website specifically offering support for young people whose parents have cancer

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Remote and support emotional wellbeing for children and young people aged 5-19 years old

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Provide confidential help and advice to young people and anyone worried about a young person thinking of suicide


The NCA's CEOP command (formerly the Child Exploitation and Online Protection Centre) works with child protection partners. We protection partners. We protect children from harm online and offline

Kidscape - Home

We equip young people, parents and professionals with the skills to tackle bullying and safeguarding issues across UK

Royal College of Psychiatrists

Health indexes to find well researched information and advice for the public such as how to find a psychiatrist

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MindEd is a free educational resource on children and young people's mental health for all adults

Counselling Directory


Find a counsellor or psychotherapist near you

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Relaxation Exercises for Children - Relaxation exercises help children to manage their reactions to stress, anxiety and worry

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What we do: Young Carers, Sexual Exploitation, Child Poverty & Domestic Violence

Charlie Waller Memorial Trust ‘Our vision is of a world where people understand and talk openly about depression, where young people know how to maintain wellbeing, and where the most appropriate treatment is available to everyone who needs it’