Woodrush Community Hub

The highly requested ZUMBA class is joining our timetable from Wednesday 18th Feb! Book your place now

February is Heart Health Month! This month, let's focus on our heart health with simple but impactful changes! Get Moving: Aim for at least 150 minutes of exercise per week! It's great for your heart and overall well-being. Eat Healthy: Fuel your body with heart-healthy foods like fruits, veggies, and lean proteins! Monitor Blood Pressure: Regular check-ups are key to staying on top of your heart health. Take care of your heart and make this month the start of a healthier, stronger you. Let's spread the word and keep those hearts beating strong! #HeartHealthMonth #HealthyHeart #HeartAwareness #RushActive #GetMoving EatHealthy MonitorYourHealth HeartHealth HealthAndFitness FebruaryAwareness

Ready to crush your fitness goals? Join us at Rush Active Gym for a variety of exciting classes designed to help you get stronger, fitter, and have fun along the way! Whether it's Spin, Body Pump, there's a class for everyone! Come be part of our awesome fitness community! Book your spot today and let's get moving! #RushActiveGym #Fitness #Workout #GetFit #Spin BodyPump Pilates Circuits LegsBumsTums FitnessCommunity"

CLASS TIMETABLE CHANGE *Monday* All Round Fitness Extended to 10:10am - 10:50am Iva's Spin Delayed 5 Minutes to Start at 6:15pm Iva's LBT Delayed 5 Minutes to Start at 6:50pm The rest of the week is as normal. These changes are to help improve the flow of our Monday Evenings, allowing members to set up and pack away their stations with a bit more time.

For further information on bookings please call us on our 01564 820099 Or direct message for further info