Woodrush Community Hub
ʙᴇᴀᴛ ᴛʜᴀᴛ ᴄᴀʙɪɴ ғᴇᴠᴇʀ Tip 5: Take advantage of having spare time Whilst being stuck in the house can sometimes drive you insane, try and make the most of this new found 'freedom'. Why not challenge yourself to learn a new skill (yoga with Penny, cooking a new recipe, learning a new language)- Comment below something you'd like to achieve before this is all over and make it known- accountability can help you stay on track and get it done When the weather isn't sunshine and rainbows (let's face it, we do live in Britain after all), why not discover one of those books you've never got around to reading, or even catch up on those neglected little jobs you've always been too busy to tackle. Use this time wisely, and keep up that productivity. Stay positive, stay active, and remember, we are all in this together! #TEAMRUSH ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
Over the next few weeks we'll be posting some home workouts of increasing difficulty, starting with day 1! We will post our updates at 12pm every Tuesday and Thursday. Maybe start with the medium level version or do all three to achieve renegade status. #TEAMRUSH
COVID-19 Support Worcestershire County Council has launched their Here2Help campaign as part of their COVID-19 response. For more information, please head over to their website: http://www.worcestershire.gov.uk/here2help Please also see attached image for Mental Health service provision available in Worcestershire during COVID-19 isolation period ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
#MotivationMonday ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
VIRTUAL CLASS TIMETABLE...COMING YOUR WAY Get a variety of classes in throughout the week. Join in at 8am and 6pm each day, or click the link whenever you are ready. Written workout routines will also be posted at 12pm on a Tuesday & Thursday. Comment on the posts and let us know how you get on! Stay positive, stay active, and remember, we are all in this together! #TEAMRUSH ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
COVID-19 Support Worcestershire County Council has launched their Here2Help campaign as part of their COVID-19 response. For more information, please head over to their website: http://www.worcestershire.gov.uk/here2help Please also see attached image for Mental Health service provision available in Worcestershire during COVID-19 isolation period ———————————————————————— ℕ | ℕ | ℕ ———————————————————————— ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ғɪɴᴅ ᴏᴜᴛ ᴍᴏʀᴇ info@woodrushsportscentre.co.uk 01564 820 099 www.woodrushcommunityhub.co.uk ————————————————————————
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