Check out this tasty little "On the minute, every minute" Workout! No excuses - Let us know how you get on!
Give this core workout a go today! It's just 16minutes long and will give you a great Ab Blast!
We are delighted to be able to welcome you through our doors once again from Wednesday 2nd December! As we are in a Tier 2 area, we will be able to run the gym & classes as we did before lockdown - booking essential, social distancing & sanitisation rules still applicable. Our Booking System for December will be up & running Monday/Tuesday so please do check in then.... https://woodrush.xncloud.co.uk/LhWeb/en/public/home/ If you would like to join us for a 2 week membership in December then please get in touch with us. If you then decide to join, you will benefit from our No Joining Fee offer. Email or call to sign up! 01564 820099 email@example.com MEMBERS - keep an eye on your emails for the latest reopening news. Stay safe & we hope to see you soon!
Give this Home Lower Body workout a go today! This can be done with or without weights! ♀
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